If you wanted to make a list of qualities you might want in a trainer what would they be?
Likable but pushes you?
Writes creative workouts?
Fun but tough?
Maybe someone who knows how hard the first steps can be?
Yep- that’s Lori. Believe it or not, this fitness star only began her journey less than 10 years ago! Her first hurdle- QUIT SMOKING! It has only been a short time since she first started, but her and her family made healthy changes and have never looked back. Lori is now an avid runner, rock-climber, trainer and dancer and Nampa Fit Studio is proud to have her as part of our motivational team.