hiit the barre 


HIIT the Barre combines the toning benefits of a barre workout, combined with the cardio benefits of *high-intensity interval training (HIIT) for one explosive workout.
This quick 30 minute class will strengthen your entire body while getting your heart rate up. Allowing you to keep torching calories long after your workout is done!

* Please note: due to cardio intervals this class will require sneakers.